Die Stille
Yun Qi Wong
Die Stille - A word, an expression I find hard to translate in all its entirety from the german language. It expresses all at once, that exquisite feeling of time standing still, of being encased and cocooned in a rare moment of quiet and solitude, even as the world around you rushes and whooshes by. It could be peaceful, it could also be a little scary. In any case, its a powerful feeling.
And yet, for all that multitude of 'silence-evoking' words, die Stille is constantly filled with music. Nature's Music.
I visited the Berner Oberland of the Swiss Alps in July, and the hikes and walks we took whilst there were often filled with such moments. Moments where you are completely alone for hours. When you stop walking to take it all in: the wide open spaces all around, that incredible feeling of being free, and alive. And your ears and soul fill with a kaleidoscope of so many different insect-calls, bird-songs, and wind-whispers (or roars!). It is in such moments that I am completely at peace with myself and with the world. I could stay there forever. Just breathing as one with this raw, untouched Beauty of Mother Earth.
What brings you such peace and quiet in your daily lives? I believe we should try to find such moments within us constantly, regardless of where we currently are and how crowded a place we live in. For these moments give us an inner strength that allows us to continue on in our daily lives, fully recharged and re-inspired.
I find these moments through the momentum of walking, during my yoga practice, in deep concentration of practicing the piano and drawing, whilst reading, and in the quiet of the early (and late) hours each day. What are your moments? :)